​​​​VIDEO:  What is Wheat Sensitivity and Gluten Intolerance? 

Everything you wanted to know about gluten intolerance is covered in this 46 minute video by Tom O'Bryan, MD. A MUST WATCH!

Resources we have found to help you understand coops and why we are so passionate about eating healthy!


Healthy Food on a Budget

Stretch your food dollars without compromising quality.

Ethical Consumerism 

Because when we know better, we buy better.

via ThoughtCo.

5 Foods That Can Cause Depression

Could what you're eating be what's eating you?

via kellybroganmd.com

Retail Food Co-ops as Servant Leaders 

Leadership. Much more than an individual.

via cdsconsulting.coop